As Curry lovers, we are divided. On one side, we have the hot headed chilli chancellors who love to take the mick out of those mild in nature and curry preference.
However, the mild and meek characters among us should not be underestimated in the culinary division. The creamy textures to dishes such as Korma, Masala and Pasanda makes them strong competitors in a war over the best curry. Chaat!'s Top of The Poppadoms poll has seen these mild classics triumph time and time again!
The sad thing is that there are people in this world that simply cannot have cream. Those who are lactose intolerant find it almost impossible to find good a creamy curry, frequently having to settle for second best. We at Chaat! will not leave anyone out on the chance of a good curry! We have found these people the answer with the Lactofree products range.
Lactofree is not a dairy free product - it is real dairy, but it is skimmed of the lactose (the sugars in dairy) which makes it suitable for people with a lactose intolerance. Up to 15% (1 in 7) of the UK population are thought to be lactose intolerant which, before Lactofree, meant that they had to avoid dairy altogether and switch to Soya and other alternatives. The problem was that they were missing out on the essential vitamins and nutrients as well as the good curries! Lactofree allows people with a lactose intolerance to enjoy real dairy in their meals which we at Chaat! support 100%.
The food pioneers Lactofree have teamed up with London restaurant L'atelier des chefs in an attempt to teach the masses how cook lacto free foods. From cupcakes to scallops these classes teach a plethora of delicacies. Chaat! were invited along to try out the Pasanda which was delicious!
Chicken
Pasanda with Pilau rice
Serves: 6 Persons
Prep time: 15 min
Cooking time: 25 min
Rest time: 30 min
Ingredients for
the curry:
Chicken
thighs: 12
Whole
Lactofree
cream: 250
ml
Onions:
1
Whole
Fresh
ginger: 3
grams
Ground
coriander: 2
Teaspoons
Red
chilli powder: 1
Teaspoons
Garlic
cloves: 2
Whole
Green
cardamom pods: 4
Whole
Ground
almonds: 90
grams
Cashew
nuts: 20
grams
Water:
80
ml
Sunflower
oil: 30
ml
Saffron
threads: 2
pinches
For
the rice:
Water:
450
ml
Green
cardamom pods: 3
Whole
Red chillies:
1
Whole
Lactofree
spreadable: 50
grams
Basmati
rice: 300
grams
Cinnamon
sticks: 1
Whole
Maldon
salt: 3
pinches
Description:
For
the curry:
Peel
and slice the onion, peel and thinly slice the garlic, peel and grate the
ginger.
Crush
the cardamom and remove the seeds. Cut the chicken into pieces and rub the
ground coriander, chilli powder and cardamom seeds into it.
Leave
to marinade for 30 minutes, longer if possible. Heat a saucepan, add the oil
and when hot add the onion and saffron and cook gently for 5 minutes. Add the
garlic, ginger, a pinch of salt and ground almonds, cook for a further 2 or 3
minutes the add the chicken and Lactofree cream.
Simmer
gently for 15 minutes. Roughly chop the cashews and coriander and top the
finished dish with them when serving.
For
the rice:
Wash
the rice well. Crack the cardamom and slice the chilli thinly. Place the rice
in a saucepan and cover with the water (1 and a half times the quantity of
rice).
Add
the cinnamon stick, cracked cardamom pods, spreadable, saffron and salt. Bring
the saucepan to the boil. Once boiling, reduce the heat to a simmer and cover
with a lid. Cook the rice for 10-12 minutes or until all of the liquid has been
absorbed.
Remove
the pan from the heat and allow the rice to finish cooking away from the heat.
Break the rice up with a fork just before serving with the curry. Serve with
the sliced chilli on top.
Chefs Tip:
Try
stuffing your chicken thighs with sultanas, chopped coriander and some
pistachios. Roll them up and close with a toothpick before cooking the same
way.
If you would like to have a go at cooking with professional Chef's visit L'atelier des chefs website to book a place.
If you would like to have a go at cooking with professional Chef's visit L'atelier des chefs website to book a place.
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