Gluten Free life is Sweet!

 

*Free From Gluten

*No Artificial Flavouring

* Contains Panache!

Valerie Cuppillard has compiled a catalogue of gluten free treats in her book, Gluten-Free Gourmet Desserts and Baked Goods. The pages burst with inventive recipes constructed with a wealth of variations and flavours for those who do not eat gluten.

Vallerie Cupillard is an award-winning author of various cookbooks. With this literature venture she seeks to open doors to culinary discovery, not focussing too much on the gastronomy themes but more on the experimentation of flavours and great possibilities that the gluten intolerant can indulge in.  

The book teaches how leading a gluten free life can be difficult, a tremendous change to the diet that seems greatly overwhelming to the individual. Many believe that eating gluten free means they have to let go of their treats and desserts that they love so much. We all enjoy sweet dishes now and again and with Vallerie Cuppillard’s help so can coeliacs.

 

Gluten is absent in rice, soy, buckwheat, tapioca, millet, quinoa, amaranth, chestnuts, almonds, hazelnuts and coconut. These ingredients can all be used when putting together a great bake! These fantastic products get looked over continuously due to our comfort with white flour. As a result to this we miss out on so many pioneering ingredients from the gluten free world, missing out on the flavours and textures they employ.

Such dishes as Lemon Brioche and Orange Caramel Cake really make the mouth water, how can coeliacs feel left out when such beauties are at hand? The honest ingredients used leave the coeliac at ease. Using only organic essential oils that are pure and natural, without preservatives is both ethical and tasty.

 

Star Recipe - **Banana Gratin with Cardamin - Pg 90 **

 

If you are a coeliac or just don’t eat gluten then check out our next edition of Chaat! We are running a large feature on the gluten free diet with interviews from Phil Vickery and Stevie Parle as well as lots of information from Coeliac UK about the diet and suggestions on how to spice up your gluten free meals.